🔥 December Hybrid Personal training Sale

The support you need, the fitness results you deserve.

Build strength, improve mobility, and return to confident movement with 1-on-1 coaching from a experienced trainer in downtown Guelph.

Book a Consult now

Your Journey Starts Here

Book a Free Consult
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Meet virtually or in person — no pressure, no sales pitch — just a real conversation about your goals.
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‍We Build a Personalized Program
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Every plan is crafted for you: your goals, your schedule, and your body.
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‍You Train with Ongoing Support
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Your progress is tracked. Your workouts evolve. Your success is the plan.
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‍Stay Accountable and Motivated
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Whether in-person or hybrid, I’m with you every step — adapting as you grow stronger.

Find the Training Style that
Works for YOU

At Guelph Personal Training, we know everyone has different needs when it comes to fitness. Some people want the flexibility to work out on their own with expert support in the background, while others prefer the structure and motivation of regular, in-person coaching. That’s why we offer two options—Hybrid and In-Person Personal Training—so you can choose what feels right for you.

Hybrid Personal Training

In-Person Training

Meet with your trainer 1–2 times per month
for check-ins

Work with your trainer at least twice a week for consistent progress

Get a personalized workout plan every month

Stay motivated with hands-on coaching and real-time feedback

Stay on track with 2 fitness assessments
per year

Build confidence with step-by-step instruction on form and technique

Access to our video library for exercise demos

2 fitness assessments per year to measure results

Use our trainer app to log workouts, track progress, and get reminders

Access to our video library and app for extra workouts between sessions

Ideal if you’re comfortable working out solo but want expert guidance and accountability

Perfect if you’re new to fitness, coming back after a break, or just want extra accountability

Ideal if you’re comfortable working out solo but want expert guidance and accountability

Perfect if you’re new to fitness, coming back after a break, or just want extra accountability

A Space That Works for You

This is personal training, not a commercial gym!

Train in a quiet, 1-on-1 space in downtown Guelph with no distractions — just a focused environment built for progress.
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Shift Yoga Collective is the home to our private training space and all in-person sessions are held here at
11 Quebec St. Guelph.

Learn about Shift YOga

Our fully equipped functional movement training studio offers the perfect environment for you to build strength, stability, and sustainable movement patterns.

Private. Equipped. Professional.

Trusted by Guelph Professionals, Retirees, and Active Adults

Hello future trainees. I am a 74 year old male in pretty good general health, and would like to stay that way. My doctor recommended resistance training to keep up my muscle mass (which declines sharply after age 65 or so). Here's where Nathan comes into the picture. I have been working with him for more than a year now. I have found him to be very professional, pleasant and knowledgeable. Exercise training is not my field. I know just enough about it to be truly incompetent so Nathan's supervision has been extremely helpful. This is only the 2nd review I've ever written about anything so I do take it very seriously.

Ernest Stross

I worked with Nathan throughout my pregnancy. He is incredible at what he does - my sessions always felt helpful and tailored to my specific needs. He creates a positive, encouraging atmosphere for his clients. He is great at optimizing each exercise and paying attention to your movement patterns to help you get stronger. In my case, I felt my work with Nathan helped me largely avoid the aches and pains that typically come with pregnancy while improving my overall health. I wouldn't hesitate to recommend him to anyone looking for a personal trainer!

Zainab M

Nathan is such an awesome trainer. I started working with him about six months ago when re-starting my fitness journey and I've seen some great results -- better posture, more energy throughout the day and no more back/joint pain. What sets him apart from other trainers/coaches I've worked with is his ability to meet me at my current skill level. The workouts are challenging but not exhausting, and I'm getting way better results than when I was going all out in the gym every session. He's also super motivating, I always leave with more energy than I went in with. Plus, the studio has great vibes - it's in a century building downtown.

Sylvie Tremblay

Nathan is an exceptional trainer who understands the importance of flexibility and adaptation in achieving fitness goals. I first came to Nathan with some specific goals in mind and as life would have it some of those goals changed. I've been very impressed in how he has been able to adapt to meet my needs, all the while helping to keep me focused and motivated. I'm also very grateful for his wealth of current fitness knowledge to help me in the gym and in my day-to-day. After only 3 months with Nathan I'm feeling stronger, more confident, and excited about maintaining a strength routine for the rest of my life, which is a true testament to his coaching!

Taylor Moran

Book your first session today

Certified. Experienced. Focused on Your Long-Term Health.

I’ve been coaching clients for over 10 years, with a deep focus on functional strength, injury resilience, and sustainable progress. My education and certifications reflect that commitment.
‍Qualifications:
Diploma in Fitness & Health Promotion — Humber College
‍CSEP-Certified Personal Trainer — Canadian Society for Exercise Physiology
‍Frederick Stretch Technique Practitioner — Stretch to Win Institute
‍CPR & First Aid Certified — St. John Ambulance
‍Continuing Education:
Certified Low Back Specialist — Stretch to Win
‍Advanced Training for Clients with COPD- CSEP
‍Strength & Conditioning for Athletes Over 40-CSEP
Return To Running From Injury- CSEP
‍GI Issues in Athletic Populations- CSEP
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This knowledge isn’t just for athletes — it helps me coach real people with real lives, adapting workouts to meet your needs, limitations, and goals.